The power of movement and vulnerability - Healing the mind-Body connection - my story
Let me tell you a little bit about me and how the arts have been a agent of healing grace and personal transformation....
So as a child I experienced a measure of trauma and suffered from depression, anxiety, and fits of rage. PTSD was a part of my life from the affects of my father who was a Vietnam Vet who suffered deeply after the war. My household was fused with fear, violence, and instability.
We escaped from home in FL and transitioned to Massachusetts to live with my uncle. We left with the clothes on our back, my mom and us 4 kids.....it was a terrible night and traumatic for everyone. But Thank God we all made it. At the same time i loved my dad deeply and needed a father. That was ripped out of my life and was a void that had lasting ripple affects. Sadly, many of us can relate...
To fast forward, let me say that such brokenness has many layers of affects in our lives and development as people and deeply affects our...
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Author
Josiah Armstrong
Author
Josiah is a transformation expert, trainer, and holistic wellness coach, equipping christian leaders and entrepreneurs, to know their unique purpose and place of impact, live intentionally, and generate the energy and Vibrant health necessary to fully and effectively lead with authenticity and passion. Josiah has been training, equipping, and inspiring people for two decades into wholehearted and purposeful living. Many have called him a reformer and revivalist in our generation and a pioneer in authentic faith and holistic wellness. He carries a message of freedom, wholeness, identity, and the passionate pursuit of excellence and expression in Body, Soul, and Spirit. He's married with 4 children, the founder of Forerunner fitness, School of Warriors Arts, and is a senior leader at the Crossing Life church in Windham, NH.
