Crucial Conversations Prt 1
Part of alignment and bringing greater order in life and fueling wellbeing has to do with confrontation and healthy conversations......
Most people try to avoid confrontation...
or they always seem to be confrontational and don't know how to have a healthy conversation.
The HOW we do something matters.....
What does it mean to “Have a Crucial Conversation”?
1. Identifying the precise situation that's causing you tension, and understanding what's happening.
Before we can talk about how to change a situation, we need to know why the situation is there.
2. Being clear on your needs.
What, ultimately, do you want to happen? (Notice that this isn't about what you don't want.)
3. Preparing or improving your communication skills.
Asking for exactly what you need and want will mean being assertive. It means:
- expressing your feelings, thoughts, and desires clearly and unambiguously — with compassion, thoughtfulness, and honesty;
- managing your emotions so that...
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Author
Josiah Armstrong
Author
Josiah is a transformation expert, trainer, and holistic wellness coach, equipping christian leaders and entrepreneurs, to know their unique purpose and place of impact, live intentionally, and generate the energy and Vibrant health necessary to fully and effectively lead with authenticity and passion. Josiah has been training, equipping, and inspiring people for two decades into wholehearted and purposeful living. Many have called him a reformer and revivalist in our generation and a pioneer in authentic faith and holistic wellness. He carries a message of freedom, wholeness, identity, and the passionate pursuit of excellence and expression in Body, Soul, and Spirit. He's married with 4 children, the founder of Forerunner fitness, School of Warriors Arts, and is a senior leader at the Crossing Life church in Windham, NH.
